News
Training camps of cyclists finished in Turkestan region
From 5 to 30 November, the athletes of the Cycling Center for Cycling attended a training camp in the village of Burguluk, Turkestan region.
Artem Golovashchenko, senior mountain bike coach, told us about the training camp and shared the results of control training:
“The village of Burguluk is ideal conditions for training mountain bikers, not only because it has medium mountains and clean mountain air, but also because there are many mountain paths and roads where you can train mountain biking. The period of the last training camp was the most ideal interval for strength training, a set of general physical development and mileage, as well as for the end of the season and a smooth transition to general physical training (hereinafter - GPP).
At the beginning of the gathering, the weather conditions were good, on average the temperature showed + 15-20 degrees, but then it deteriorated significantly - it snowed, there was a strong gusty wind. Therefore, I had to make small changes to the training plan and do more physical training and walking in the mountains. As soon as the weather improved, the athletes continued training on bikes. All control trainings were conducted jointly with other departments. Living conditions were of a high standard. The place of residence was at an altitude of 1200 meters above sea level. I can say with confidence that all cyclists have completely passed the training camp without disruption according to plan".
Note that the program of the first control trainings for juniors, juniors and youths included the following complexes - 7 km cross-country uphill, pull-ups on the horizontal bar, long jump, acceleration 50 m, push-ups on the uneven bars and pistols for each leg in 30 seconds. According to the results of control trainings, Solovey R. became the winner, V. Bashlykov took the second place, and I. Zhitnikovsky became the third.
43 athletes took part in the final control start of mountain bike. Among the girls, the 1st place was taken by B. Batyrbekova, the 2nd place by M. Zhurtybaeva, the 3rd place by V. Kazakova. Among the young men in the overall standings, V. Bashlykov became the winner, I. Erkasym took the 2nd place, V. Klimherov was the winner., 2nd place Aliev R. and 3rd place was taken by Semenyuk R.
CONTROL TRAINING FOR MTB: YOUNGS